Affiliate DANAE A.
34 Age
137 lb Starting Weight
108 lb Latest Weight
-29 lb Difference

"Creo que por lo que he decidido hacer esto, es por mejorar mi estilo de vida antes de comenzar esta hermosa transformación estaba pesando 52 kg una semana antes de comenzar subí 4.3 kg,esta semana que acabo de comenzar subí 5.9 kg, así que me excedí bastante y quiero recuperar mi peso de forma saludable y así evitar las enfermedades que el sobrepeso podría traerme."

My Transformation Timeline
My Journal

10-17-2021


La segunda semana realmente fué un reto ya que durante mi primer semana solo bajé 1 kg y sentía que no lo iba a lograr, no recuerdo si anteriormente mencioné que la semana anterior tuve retención de líquidos y por eso no obtuve los resultados deseados, pero a partir del día 8 me sorprendí bastante , ya que a pesar de estar en un "peso ideal" había grasa visceral que no ayudaba mucho.

09-26-2021


Comencé con el sistema el lunes 20 de este mes los primeros 3 días fueron increíbles, ya sabes carga de grasa con lo que yo denomino "la comida mas deliciosa",evidentemente lo es pero sin duda no es la mejor opción, posterior a eso el día 4 comencé la fase 1 jueves todo iba bien pero viernes y el sábado, ósea ayer y antier presenté síntomas de retención de líquidos y colitis nerviosa marca acme, a decir del médico nada tenía que ver con mi salud simplemente era una "defensa" de mi cuerpo ante una vida saludable así que subí mi dosis de CALM a .50 e hice EFT ,tomé 1ml de FOCUS y descansé así que todo mejoró cabe destacar que el médico me sugirió suspender el sistema pero no lo hice ya que todo era meramente mental.

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LOST OVER 100 LBS

So, 1 week ago was my 1-year anniversary of living the #one80life, and I was so busy all week that I didn't have any time to take pictures or measurements. But today, after church, I had a moment to snap a quick photo in my brand new suit. After 1 year and 1 week on ONE80, I'm weighing in at 159 after starting at 276.3. My heart used to be a ticking time bomb, but now, my health is immensely better. Still, I'm considered 11 lbs. overweight. And I'm not done yet, as Round 5 begins on May 1st in my quest for a visceral fat score of 1.

#cantstopwontstop #stronglikebull #feelingstrongereveryday #trusttheprocess #theincredibleshrinkingman #round4 #100club #waittilltheygetaloadofme #badasswithagoodass #theadventuresofpaulieinonederland

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