"About 8 years ago I started holding onto extra "fluff" when I went through a traumatic time with my teenaged son and his mental health struggles. Since I've always had an easy time with keeping my body fit, it didn't worry me too much at the time. 8+ years of still eating very healthy and trying to get back into my favorite clothes was not effective. Using the ONE80 system turned all of that around for me! In 30 days I dropped 12 lbs, and HEAPS of energetic weight that I picked up during the crisis management years of parenting. During the Maintenance phase I've dropped an additional 4 lbs, and I'm holding steady at this weight while eating more than I ever did before. Even better- My clothes fit me again, I have more energy, I feel so much more confidence, the trauma I had been holding onto is cleared out of my system, and I can even see that my posture is better. This is truly a lifestyle, mindset and body reset, and I'm so grateful I had the courage to say YES to myself and stick with the plan to completion. I'd love to support you through your personal physical, emotional and spiritual transformation as well!"